Honey Greek Yogurt
Nutrition Facts
Serving Size:
cup
(170 grams)
Amount Per Serving
Calories
230
% Daily Value*
Total Fat
15 grams
19% Daily Value
Saturated Fat
9 grams
45% Daily Value
Trans Fat
0.5 grams
Cholesterol
45 milligrams
15% Daily Value
Sodium
70 milligrams
3% Daily Value
Total Carbohydrates
20 grams
7% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
17 grams
Includes
11 grams
Added Sugars
22% Daily Value
Protein
6 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
210 milligrams
16% Daily Value
Iron
0.1 milligrams
1% Daily Value
Potassium
240 milligrams
5% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 230 KCal?
| Walking (3mph) | 62 minutes |
| Running (6mph) | 22 minutes |
| Bicycling (10mph) | 32 minutes |
Values estimated based on person weighing 140 lbs.
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