
Greek Nonfat Yogurt, Plain
Nutrition Facts
Serving Size:
container
(150 grams)
Amount Per Serving
Calories
90
% Daily Value*
Total Fat
0 grams
0% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Cholesterol
10 milligrams
3% Daily Value
Sodium
65 milligrams
3% Daily Value
Total Carbohydrates
6 grams
2% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
4 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
15 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
195 milligrams
15% Daily Value
Iron
0 milligrams
0% Daily Value
Potassium
188 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- 100 Calories or Less
- Low Carb
- Carb Friendly
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Low Sodium
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)
How long would it take to burn off 90 KCal?
Walking (3mph) | 24 minutes |
Running (6mph) | 9 minutes |
Bicycling (10mph) | 12 minutes |
Values estimated based on person weighing 140 lbs.
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Plain Greek Yogurt Ranking beta
compared to other
plain greek yogurts:
Density, Calories
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