Greek Honey Yogurt
Nutrition Facts
Amount Per Serving
Calories 230
Calories from Fat 150
% Daily Value*
Total Fat 15 grams
23% Daily Value
Saturated Fat 9 grams
45% Daily Value
Trans Fat 0.5 grams
Cholesterol 45 milligrams
15% Daily Value
Sodium 70 milligrams
3% Daily Value
Potassium 240 milligrams
7% Daily Value
Total Carbohydrates 20 grams
7% Daily Value
Dietary Fiber 0 grams
0% Daily Value
Sugars 17 grams
Protein 6 grams
15%
Vitamin A
0%
Vitamin C
16%
Calcium
0.6%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)
How long would it take to burn off 230 KCal?
| Walking (3mph) | 62 minutes |
| Running (6mph) | 22 minutes |
| Bicycling (10mph) | 32 minutes |
Values estimated based on person weighing 140 lbs.
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