Greek Yogurt with Honey
Nutrition Facts
Amount Per Serving
Calories 300
Calories from Fat 150
% Daily Value*
Total Fat 17 grams
26% Daily Value
Saturated Fat 10 grams
50% Daily Value
Trans Fat 0 grams
Cholesterol 70 milligrams
23% Daily Value
Sodium 110 milligrams
5% Daily Value
Potassium 290 milligrams
8% Daily Value
Total Carbohydrates 28 grams
9% Daily Value
Dietary Fiber 0 grams
0% Daily Value
Sugars 24 grams
Protein 8 grams
15%
Vitamin A
0%
Vitamin C
25%
Calcium
0%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)
How long would it take to burn off 300 KCal?
| Walking (3mph) | 81 minutes |
| Running (6mph) | 29 minutes |
| Bicycling (10mph) | 42 minutes |
Values estimated based on person weighing 140 lbs.
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