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  2. 100 G Blue Cheese
100 G Blue Cheese

100 G Blue Cheese

Nutrition Facts
Serving Size:
g (100 grams)
Blue Cheese
Amount Per Serving
Calories 353
% Daily Value*
Total Fat 29 grams 37% Daily Value
Saturated Fat 19 grams 95% Daily Value
Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 7.8 grams
Cholesterol 75 milligrams 25% Daily Value
Sodium 1146 milligrams 50% Daily Value
Total Carbohydrates 2.3 grams 1% Daily Value
Dietary Fiber 0 grams 0% Daily Value
Sugars 0.5 grams
Protein 21 grams
Vitamin D 0.5 micrograms 3% Daily Value
Calcium 528 milligrams 41% Daily Value
Iron 0.3 milligrams 2% Daily Value
Potassium 256 milligrams 5% Daily Value
Caffeine 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available

Nutritionix App

Source of Calories
Region: US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 350 KCal?
Walking (3mph) 95 minutes
Running (6mph) 34 minutes
Bicycling (10mph) 49 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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