Which cheese has the least fat?

Softer cheeses tend to have less fat because they are higher in moisture, meaning that some of the fat is displaced by water. To reduce your intake of fat from cheese even further, choose low-fat versions.

Which cheese has the least fat?
  Food Name Fat (g) Serving
feta cheese feta cheese 21.3 100 g
mozzarella mozzarella 22.3 100 g
american cheese american cheese 23.1 100 g
queso fresco queso fresco 23.8 100 g
camembert camembert 24.3 100 g
queso blanco queso blanco 24.3 100 g
manchego manchego 26.9 100 g
gouda gouda 27.4 100 g
brie brie 27.7 100 g
parmesan parmesan 27.8 100 g
blue cheese blue cheese 28.7 100 g
goat cheese goat cheese 29.8 100 g
muenster muenster 30 100 g
roquefort roquefort 30.6 100 g
swiss swiss 31 100 g
fontina fontina 31.1 100 g
colby colby 32.1 100 g
cheddar cheddar 33.3 100 g
We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third party services that track this information on our behalf.
By clicking 'Accept', or using this site, you consent to the use of cookies unless you have disabled them. Cookie Notice