
100 G Queso Blanco
Nutrition Facts
Serving Size:
g
(100 grams)
Queso Blanco
Amount Per Serving
Calories
310
% Daily Value*
Total Fat
24 grams
31% Daily Value
Saturated Fat
14 grams
70% Daily Value
Trans Fat
0.9 grams
Polyunsaturated Fat
1.1 grams
Monounsaturated Fat
6.5 grams
Cholesterol
70 milligrams
23% Daily Value
Sodium
704 milligrams
31% Daily Value
Total Carbohydrates
2.5 grams
1% Daily Value
Sugars
1.8 grams
Protein
20 grams
Vitamin D
0.7 micrograms
4% Daily Value
Calcium
690 milligrams
53% Daily Value
Iron
0.2 milligrams
1% Daily Value
Potassium
126 milligrams
3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Ketogenic Diet
- Contains Trans Fat
Source of Calories
Region:
US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 310 KCal?
Walking (3mph) | 84 minutes |
Running (6mph) | 30 minutes |
Bicycling (10mph) | 43 minutes |
Values estimated based on person weighing 140 lbs.
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