100 G Queso Blanco

100 G Queso Blanco

Nutrition Facts
Serving Size:
g (100 grams)
Queso Blanco
Amount Per Serving
Calories 310
% Daily Value*
Total Fat 24 grams 31% Daily Value
Saturated Fat 14 grams 70% Daily Value
Trans Fat 0.9 grams
Polyunsaturated Fat 1.1 grams
Monounsaturated Fat 6.5 grams
Cholesterol 70 milligrams 23% Daily Value
Sodium 704 milligrams 31% Daily Value
Total Carbohydrates 2.5 grams 1% Daily Value
Sugars 1.8 grams
Protein 20 grams
Vitamin D 0.7 micrograms 4% Daily Value
Calcium 690 milligrams 53% Daily Value
Iron 0.2 milligrams 1% Daily Value
Potassium 126 milligrams 3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available

Nutritionix App

Source of Calories
Region: US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 310 KCal?
Walking (3mph) 84 minutes
Running (6mph) 30 minutes
Bicycling (10mph) 43 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third party services that track this information on our behalf.
By clicking 'Accept', or using this site, you consent to the use of cookies unless you have disabled them. Cookie Notice