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  2. 100 G Goat Cheese
100 G Goat Cheese

100 G Goat Cheese

Nutrition Facts
Serving Size:
g (100 grams)
Goat Cheese
Amount Per Serving
Calories 264
% Daily Value*
Total Fat 21 grams 27% Daily Value
Saturated Fat 15 grams 75% Daily Value
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 4.8 grams
Cholesterol 46 milligrams 15% Daily Value
Sodium 459 milligrams 20% Daily Value
Total Carbohydrates 0 grams 0% Daily Value
Dietary Fiber 0 grams 0% Daily Value
Sugars 0 grams
Protein 19 grams
Vitamin D 0.4 micrograms 2% Daily Value
Calcium 140 milligrams 11% Daily Value
Iron 1.9 milligrams 11% Daily Value
Potassium 26 milligrams 1% Daily Value
Caffeine 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available

Nutritionix App

Source of Calories
Region: US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 260 KCal?
Walking (3mph) 71 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 37 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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