Waffles, Multigrain, 8 Whole Grains
Nutrition Facts
Serving Size:
waffles
(75 grams)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat
4 grams
5% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
410 milligrams
18% Daily Value
Total Carbohydrates
21 grams
8% Daily Value
Dietary Fiber
4 grams
14% Daily Value
Sugars
3 grams
Includes
3 grams
Added Sugars
6% Daily Value
Protein
4 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
280 milligrams
22% Daily Value
Iron
0.5 milligrams
3% Daily Value
Potassium
80 milligrams
2% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Water, Grain Flour Blend (Whole Wheat, Oat, Amaranth, Barley, Brown Rice, Millet, Quinoa, Rye), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Oat Fiber, Contains 2% or Less: Malt Extract, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Sea Salt, Wheat Gluten, Soy Lecithin, Cinnamon, Honey.
Data not available
- Cholesterol Free
- Low Cholesterol
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- No Artificial Sweeteners
- No Refined Grains
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegetarian
- Pescatarian
Source of Calories
Ingredients
Water, Grain Flour Blend (Whole Wheat, Oat, Amaranth, Barley, Brown Rice, Millet, Quinoa, Rye), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Oat Fiber, Contains 2% or Less: Malt Extract, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Sea Salt, Wheat Gluten, Soy Lecithin, Cinnamon, Honey.
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Category
Food / Beverages > Frozen Foods > Bread / Bakery / Grain Products (Frozen) > Waffles (Frozen)
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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