sweet potatoes
Nutrition Facts
Amount Per Serving
Calories 105
Calories from Fat 1.5
% Daily Value*
Total Fat 0.2 grams
0% Daily Value
Saturated Fat 0.1 grams
0% Daily Value
Cholesterol 0 milligrams
0% Daily Value
Sodium 280 milligrams
12% Daily Value
Total Carbohydrates 24 grams
8% Daily Value
Dietary Fiber 3.8 grams
15% Daily Value
Sugars 7.4 grams
Protein 2.3 grams
0%
Vitamin A
0%
Vitamin C
4.3%
Calcium
4.4%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
sweet potato
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Paleo (Strict)
- Paleo (Friendly)
- Whole Food
- Plant Based Whole Food
- 5 Ingredients or Less
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Fat Free
- Fat Free - FDA Shelf Tag
- Lifestyle - Sugar
- Plant Powered
Source of Calories
Ingredients
sweet potato
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Category
Food / Beverages > Produce > Sweet Potatoes (Fresh)
How long would it take to burn off 100 KCal?
| Walking (3mph) | 28 minutes |
| Running (6mph) | 10 minutes |
| Bicycling (10mph) | 15 minutes |
Values estimated based on person weighing 140 lbs.
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