Organic Unsweetened Coconut Chips
Nutrition Facts
Serving Size:
cup
Amount Per Serving
Calories
220
% Daily Value*
Total Fat
21 grams
27% Daily Value
Saturated Fat
20 grams
100% Daily Value
Trans Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
5 milligrams
0% Daily Value
Total Carbohydrates
6 grams
2% Daily Value
Dietary Fiber
4 grams
14% Daily Value
Sugars
2 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
2 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
5 milligrams
0% Daily Value
Iron
0.9 milligrams
5% Daily Value
Potassium
214 milligrams
5% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Cholesterol Free
- Low Cholesterol
- Ketogenic Diet
- Very Low Sodium
- Low Sodium
Source of Calories
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Category
Food / Beverages > Grocery > Fruits > Dried Fruits
How long would it take to burn off 220 KCal?
| Walking (3mph) | 59 minutes |
| Running (6mph) | 21 minutes |
| Bicycling (10mph) | 31 minutes |
Values estimated based on person weighing 140 lbs.
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