Ground Beef 80% Lean
Nutrition Facts
Serving Size:
oz
(113 grams)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat
23 grams
29% Daily Value
Saturated Fat
9 grams
45% Daily Value
Cholesterol
80 milligrams
27% Daily Value
Sodium
75 milligrams
3% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Protein
19 grams
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Unprepared / Unprocessed Animal Products > Beef > Ground Beef
How long would it take to burn off 290 KCal?
| Walking (3mph) | 78 minutes |
| Running (6mph) | 28 minutes |
| Bicycling (10mph) | 40 minutes |
Values estimated based on person weighing 140 lbs.
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