
80% Lean Ground Beef
Nutrition Facts
Amount Per Serving
Calories 290
Calories from Fat 200
% Daily Value*
Total Fat 23 grams
35% Daily Value
Saturated Fat 9 grams
45% Daily Value
Cholesterol 80 milligrams
27% Daily Value
Sodium 75 milligrams
3% Daily Value
Total Carbohydrates 0 grams
0% Daily Value
Dietary Fiber 0 grams
0% Daily Value
Sugars 0 grams
Protein 19 grams
0%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Unprepared / Unprocessed Animal Products > Beef > Ground Beef
How long would it take to burn off 290 KCal?
Walking (3mph) | 78 minutes |
Running (6mph) | 28 minutes |
Bicycling (10mph) | 40 minutes |
Values estimated based on person weighing 140 lbs.
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