Glazed Donuts
Nutrition Facts
Amount Per Serving
Calories 310
Calories from Fat 171
% Daily Value*
Total Fat 19 grams
29% Daily Value
Saturated Fat 9 grams
45% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 3 grams
Monounsaturated Fat 7 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 350 milligrams
15% Daily Value
Total Carbohydrates 32 grams
11% Daily Value
Dietary Fiber 0.5 grams
2% Daily Value
Sugars 11 grams
Protein 4 grams
0%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, SUGAR, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF: SOY FLOUR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GLYCERIN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE), CORN SYRUP, MALTODEXTRIN, CALCIUM CARBONATE, AGAR, LACTIC ACID, CORNSTARCH, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, BETA CAROTENE (FOR COLOR), EGG.
Data not available
- Cholesterol Free
- Low Cholesterol
- No Artificial Sweeteners
- No Artificial Colors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- Vegetarian
- Pescatarian
Source of Calories
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, SUGAR, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF: SOY FLOUR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GLYCERIN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE), CORN SYRUP, MALTODEXTRIN, CALCIUM CARBONATE, AGAR, LACTIC ACID, CORNSTARCH, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, BETA CAROTENE (FOR COLOR), EGG.
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Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)
How long would it take to burn off 310 KCal?
| Walking (3mph) | 84 minutes |
| Running (6mph) | 30 minutes |
| Bicycling (10mph) | 43 minutes |
Values estimated based on person weighing 140 lbs.
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