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Fish Fillets, Breaded, Crunchy by Gorton's

Fish Fillets, Breaded, Crunchy

Gorton's

Nutrition Facts
Serving Size:
fillets (112 grams)
Amount Per Serving
Calories 260
Calories from Fat 117
% Daily Value*
Total Fat 13 grams
20% Daily Value
Saturated Fat 1.5 grams
8% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 2.5 grams
Monounsaturated Fat 9 grams
Cholesterol 40 milligrams
13% Daily Value
Sodium 470 milligrams
20% Daily Value
Potassium 280 milligrams
8% Daily Value
Total Carbohydrates 23 grams
8% Daily Value
Dietary Fiber 3 grams
12% Daily Value
Sugars 3 grams
Protein 12 grams
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS: Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil, Alaska Pollock Fillets, Breadcrumb Coating, Water, Wheat Flour, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Salt, Millet, Rolled Oats, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Vegetable Oil, Canola and/or Soybean Oil.
Data not available

Nutritionix App

Source of Calories

Ingredients

Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil, Alaska Pollock Fillets, Breadcrumb Coating, Water, Wheat Flour, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Salt, Millet, Rolled Oats, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Vegetable Oil, Canola and/or Soybean Oil.
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Last updated: 03/01/23 06:08PM
Source: Nutritionix Grocery Database
Region: US
Category
Food / Beverages > Frozen Foods > Meat / Poultry / Seafood > Seafood (Frozen) > Fish (Frozen) > Fish (Frozen) - Prepared / Processed
How long would it take to burn off 260 KCal?
Walking (3mph) 70 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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