Skim Milk
Nutrition Facts
Amount Per Serving
Calories 90
Calories from Fat 0
% Daily Value*
Total Fat 0 grams
0% Daily Value
Saturated Fat 0 grams
0% Daily Value
Trans Fat 0 grams
Cholesterol 5 milligrams
2% Daily Value
Sodium 95 milligrams
4% Daily Value
Potassium 450 milligrams
13% Daily Value
Total Carbohydrates 13 grams
4% Daily Value
Dietary Fiber 0 grams
0% Daily Value
Sugars 13 grams
Protein 9 grams
10%
Vitamin A
0%
Vitamin C
23%
Calcium
0%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Milks (Perishable)
How long would it take to burn off 90 KCal?
| Walking (3mph) | 24 minutes |
| Running (6mph) | 9 minutes |
| Bicycling (10mph) | 12 minutes |
Values estimated based on person weighing 140 lbs.
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Skim Nonfat Fat Free Milk Ranking beta
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