Extra Lean Ground Beef
Nutrition Facts
Serving Size:
oz
(112 grams)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat
4.5 grams
6% Daily Value
Saturated Fat
2 grams
10% Daily Value
Trans Fat
0 grams
Cholesterol
70 milligrams
23% Daily Value
Sodium
75 milligrams
3% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
24 grams
Vitamin D
0.1 micrograms
1% Daily Value
Calcium
10 milligrams
1% Daily Value
Iron
2.7 milligrams
15% Daily Value
Potassium
390 milligrams
8% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Unprepared / Unprocessed Animal Products > Beef > Ground Beef
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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