Extra Lean Ground Beef
Nutrition Facts
Amount Per Serving
Calories 140
Calories from Fat 40
% Daily Value*
Total Fat 4.5 grams
7% Daily Value
Saturated Fat 2 grams
10% Daily Value
Trans Fat 0 grams
Cholesterol 70 milligrams
23% Daily Value
Sodium 75 milligrams
3% Daily Value
Total Carbohydrates 0 grams
0% Daily Value
Protein 24 grams
15%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Unprepared / Unprocessed Animal Products > Beef > Ground Beef
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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