Which fruits contain the most vitamin C?

When it comes to Vitamin C, tropical and citrus fruits are the way to go. It may be tempting to get this vitamin from a bottle of fruit juice that boasts, "100% Vitamin C", but you'll get more beneficial nutrients (and fewer calories) by eating the whole fruit.

Which fruits contain the most vitamin C?
  Food Name Vitamin C (mg) Serving
guava guava 228.3 100 g
kiwi kiwi 92.7 100 g
papaya papaya 60.9 100 g
orange orange 59.1 100 g
strawberries strawberries 58.8 100 g
lemon lemon 53 100 g
clementine clementine 48.8 100 g
pineapple pineapple 47.8 100 g
kumquat kumquat 43.9 100 g
cantaloupe cantaloupe 36.7 100 g
mango mango 36.4 100 g
grapefruit grapefruit 31.2 100 g
passion fruit passion fruit 30 100 g
lime lime 29.1 100 g
raspberries raspberries 26.2 100 g
blackberries blackberries 21 100 g
honeydew melon honeydew melon 18 100 g
cranberries cranberries 14 100 g
plantain plantain 10.9 100 g
pomegranate pomegranate 10.2 100 g
apricot apricot 10 100 g
blueberries blueberries 9.7 100 g
plum plum 9.5 100 g
banana banana 8.7 100 g
watermelon watermelon 8.1 100 g
cherries cherries 7 100 g
peach peach 6.6 100 g
nectarine nectarine 5.4 100 g
apple apple 4.6 100 g
pear pear 4.3 100 g
asian pear asian pear 3.8 100 g
grapes grapes 3.2 100 g
fig fig 2 100 g
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