
Spinach & Peppers Egg Bites
Nutrition Facts
Serving Size:
egg bites
(130 grams)
Amount Per Serving
Calories
220
% Daily Value*
Total Fat
16 grams
21% Daily Value
Saturated Fat
9 grams
45% Daily Value
Trans Fat
0 grams
Cholesterol
40 milligrams
13% Daily Value
Sodium
410 milligrams
18% Daily Value
Total Carbohydrates
6 grams
2% Daily Value
Dietary Fiber
1 grams
4% Daily Value
Sugars
2 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
15 grams
Vitamin D
0.4 micrograms
2% Daily Value
Calcium
260 milligrams
20% Daily Value
Iron
0.7 milligrams
4% Daily Value
Potassium
188 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Egg Whites, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Green Bell Pepper, Corn Starch, Canola Oil, Granulated Garlic, Salt, Spices.
Data not available
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegetarian
- Pescatarian
Source of Calories
Ingredients
Egg Whites, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Green Bell Pepper, Corn Starch, Canola Oil, Granulated Garlic, Salt, Spices.
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Category
Food / Beverages > Frozen Foods > Appetizers & Snacks (Frozen)
How long would it take to burn off 220 KCal?
Walking (3mph) | 59 minutes |
Running (6mph) | 21 minutes |
Bicycling (10mph) | 31 minutes |
Values estimated based on person weighing 140 lbs.
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