85% Lean 15% Fat Ground Beef
Nutrition Facts
Serving Size:
oz raw
(112 grams)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat
17 grams
22% Daily Value
Saturated Fat
6 grams
30% Daily Value
Trans Fat
1 grams
Cholesterol
75 milligrams
25% Daily Value
Sodium
75 milligrams
3% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
21 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
20 milligrams
2% Daily Value
Iron
2.3 milligrams
13% Daily Value
Potassium
330 milligrams
7% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Ketogenic Diet
- Low Sodium
- Contains Trans Fat
Source of Calories
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How long would it take to burn off 240 KCal?
| Walking (3mph) | 65 minutes |
| Running (6mph) | 23 minutes |
| Bicycling (10mph) | 33 minutes |
Values estimated based on person weighing 140 lbs.
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