1. USDA
Seeds, sunflower seed kernels, oil roasted, without salt - 1 cup

Seeds, sunflower seed kernels, oil roasted, without salt - 1 cup

USDA

Nutrition Facts
Serving Size:
cup (135 grams)
Amount Per Serving
Calories 799
% Daily Value*
Total Fat 69 grams 88% Daily Value
Saturated Fat 9.5 grams 48% Daily Value
Trans Fat 0.2 grams
Polyunsaturated Fat 46 grams
Monounsaturated Fat 11 grams
Cholesterol 0 milligrams 0% Daily Value
Sodium 4.1 milligrams 0% Daily Value
Total Carbohydrates 31 grams 11% Daily Value
Dietary Fiber 14 grams 50% Daily Value
Sugars 4.2 grams
Protein 27 grams
Potassium 652.1 milligrams 14% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available

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Last updated: 02/22/16 01:43PM
Source: USDA Database
Region: US
Barcode Scans
This product has been looked up times in the last 30 days
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Other Sizes:
Seeds, sunflower seed kernels, oil roasted, without salt - 1 oz 168 Calories
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