KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat - 1 waffle, round (4" dia) (include frozen)
Nutrition Facts
Serving Size:
waffle, round (4" dia) (include frozen)
(35 grams)
Amount Per Serving
Calories
70
% Daily Value*
Total Fat
1.2 grams
2% Daily Value
Saturated Fat
0.3 grams
1% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.5 grams
Monounsaturated Fat
0.3 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
196 milligrams
9% Daily Value
Total Carbohydrates
14 grams
5% Daily Value
Dietary Fiber
1.4 grams
5% Daily Value
Sugars
1.4 grams
Protein
2.3 grams
Potassium
56.7 milligrams
1% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
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