Fish Sandwich, Alaskan Pollock
Nutrition Facts
Amount Per Serving
Calories 340
Calories from Fat 90
% Daily Value*
Total Fat 10 grams
15% Daily Value
Saturated Fat 1 grams
5% Daily Value
Trans Fat 0 grams
Cholesterol 30 milligrams
10% Daily Value
Sodium 690 milligrams
29% Daily Value
Total Carbohydrates 44 grams
15% Daily Value
Dietary Fiber 1 grams
4% Daily Value
Sugars 4 grams
Protein 15 grams
2%
Vitamin A
0%
Vitamin C
15%
Calcium
10%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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How long would it take to burn off 340 KCal?
| Walking (3mph) | 92 minutes |
| Running (6mph) | 33 minutes |
| Bicycling (10mph) | 47 minutes |
Values estimated based on person weighing 140 lbs.
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