Yogurt Cup, Mango & Cream
Nutrition Facts
Amount Per Serving
Calories 140
Calories from Fat 50
% Daily Value*
Total Fat 6 grams
9% Daily Value
Saturated Fat 3.5 grams
18% Daily Value
Trans Fat 0 grams
Cholesterol 15 milligrams
5% Daily Value
Sodium 55 milligrams
2% Daily Value
Potassium 188 milligrams
5% Daily Value
Total Carbohydrates 18 grams
6% Daily Value
Dietary Fiber 0 grams
0% Daily Value
Sugars 16 grams
Protein 4 grams
2%
Vitamin A
4%
Vitamin C
10%
Calcium
0%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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