Pork Gyoza Pot Stickers Pork and Vegetable Dumplings
Nutrition Facts
Amount Per Serving
Calories 230
Calories from Fat 50
% Daily Value*
Total Fat 6 grams
9% Daily Value
Saturated Fat 2 grams
10% Daily Value
Trans Fat 0 grams
Cholesterol 20 milligrams
7% Daily Value
Sodium 680 milligrams
28% Daily Value
Total Carbohydrates 32 grams
11% Daily Value
Dietary Fiber 2 grams
8% Daily Value
Sugars 3 grams
Protein 10 grams
2%
Vitamin A
20%
Vitamin C
4%
Calcium
15%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Frozen Foods > Appetizers & Snacks (Frozen)
How long would it take to burn off 230 KCal?
| Walking (3mph) | 62 minutes |
| Running (6mph) | 22 minutes |
| Bicycling (10mph) | 32 minutes |
Values estimated based on person weighing 140 lbs.
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