Asian Salad, Lunch Size with Crispy Chicken
Nutrition Facts
Serving Size:
serving
Amount Per Serving
Calories
530
% Daily Value*
Total Fat
20 grams
26% Daily Value
Saturated Fat
4 grams
20% Daily Value
Trans Fat
0 grams
Cholesterol
45 milligrams
15% Daily Value
Sodium
1500 milligrams
65% Daily Value
Total Carbohydrates
60 grams
22% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
15 grams
Protein
26 grams
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 530 KCal?
| Walking (3mph) | 143 minutes |
| Running (6mph) | 51 minutes |
| Bicycling (10mph) | 73 minutes |
Values estimated based on person weighing 140 lbs.
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