Breakfast Cookie, Orange Cranberry Nut
Nutrition Facts
Amount Per Serving
Calories 410
Calories from Fat 180
% Daily Value*
Total Fat 21 grams
32% Daily Value
Saturated Fat 5 grams
25% Daily Value
Trans Fat 0 grams
Cholesterol 30 milligrams
10% Daily Value
Sodium 200 milligrams
8% Daily Value
Potassium 240 milligrams
7% Daily Value
Total Carbohydrates 52 grams
17% Daily Value
Dietary Fiber 6 grams
24% Daily Value
Sugars 18 grams
Protein 8 grams
4%
Vitamin A
0%
Vitamin C
3.9%
Calcium
14%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Cookies (Shelf-Stable)
How long would it take to burn off 410 KCal?
| Walking (3mph) | 110 minutes |
| Running (6mph) | 39 minutes |
| Bicycling (10mph) | 57 minutes |
Values estimated based on person weighing 140 lbs.
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