Bologna & Cheese Sandwich, Regular
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories
490
% Daily Value*
Total Fat
24 grams
31% Daily Value
Saturated Fat
8 grams
40% Daily Value
Trans Fat
0 grams
Cholesterol
60 milligrams
20% Daily Value
Sodium
1340 milligrams
58% Daily Value
Total Carbohydrates
50 grams
18% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
8 grams
Protein
18 grams
Vitamin D
0 micrograms
0% Daily Value
Potassium
0 milligrams
0% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 490 KCal?
| Walking (3mph) | 132 minutes |
| Running (6mph) | 47 minutes |
| Bicycling (10mph) | 68 minutes |
Values estimated based on person weighing 140 lbs.
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