Turkey, Provolone & Pesto on Ciabatta
Nutrition Facts
Serving Size:
sandwich
(198 grams)
Amount Per Serving
Calories
520
% Daily Value*
Total Fat
19 grams
24% Daily Value
Saturated Fat
6 grams
30% Daily Value
Trans Fat
0 grams
Cholesterol
70 milligrams
23% Daily Value
Sodium
1190 milligrams
52% Daily Value
Total Carbohydrates
53 grams
19% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
3 grams
Includes
1 grams
Added Sugars
2% Daily Value
Protein
32 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
282 milligrams
22% Daily Value
Iron
4 milligrams
22% Daily Value
Potassium
392 milligrams
8% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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Category
Food / Beverages > Bakery / Deli > Condiments > Sauces / Dressings / Dips (Perishable)
How long would it take to burn off 520 KCal?
| Walking (3mph) | 140 minutes |
| Running (6mph) | 50 minutes |
| Bicycling (10mph) | 72 minutes |
Values estimated based on person weighing 140 lbs.
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