Egg White with Cheese & Turkey Sausage Pita Snack Sandwiches
Nutrition Facts
Serving Size:
snack sandwich
(85 grams)
Amount Per Serving
Calories
150
% Daily Value*
Total Fat
4.5 grams
6% Daily Value
Saturated Fat
2 grams
10% Daily Value
Trans Fat
0 grams
Cholesterol
30 milligrams
10% Daily Value
Sodium
520 milligrams
23% Daily Value
Total Carbohydrates
16 grams
6% Daily Value
Dietary Fiber
0.5 grams
2% Daily Value
Sugars
0.5 grams
Includes
0.5 grams
Added Sugars
1% Daily Value
Protein
11 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
40 milligrams
3% Daily Value
Iron
0.4 milligrams
2% Daily Value
Potassium
140 milligrams
3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 150 KCal?
| Walking (3mph) | 40 minutes |
| Running (6mph) | 14 minutes |
| Bicycling (10mph) | 21 minutes |
Values estimated based on person weighing 140 lbs.
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