Oats, Old-Fashioned by Safeway Kitchens

Oats, Old-Fashioned

Safeway Kitchens

Nutrition Facts
Serving Size:
cup (40 grams)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 2.5 grams 3% Daily Value
Saturated Fat 0.5 grams 3% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 1 grams
Cholesterol 0 milligrams 0% Daily Value
Sodium 0 milligrams 0% Daily Value
Total Carbohydrates 27 grams 10% Daily Value
Dietary Fiber 4 grams 14% Daily Value
Sugars 0 grams
Includes 0 grams Added Sugars 0% Daily Value
Protein 5 grams
Vitamin D 0 micrograms 0% Daily Value
Calcium 0 milligrams 0% Daily Value
Iron 1.6 milligrams 9% Daily Value
Potassium 150 milligrams 3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS: 100% Whole Grain Rolled Oats.
Data not available

Nutritionix App

Source of Calories

Ingredients

100% Whole Grain Rolled Oats.
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Last updated: 12/01/24 11:03AM
Source: Nutritionix Grocery Database
Region: US
Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Oats / Porridges
How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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This product has been looked up 98 times in the last 30 days
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