Oatmeal, Pumpkin Spice, Instant
Nutrition Facts
Serving Size:
packet
(43 grams)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat
2 grams
3% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.5 grams
Monounsaturated Fat
1 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
190 milligrams
8% Daily Value
Total Carbohydrates
32 grams
12% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
11 grams
Includes
10 grams
Added Sugars
20% Daily Value
Protein
4 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
30 milligrams
2% Daily Value
Iron
1.2 milligrams
7% Daily Value
Potassium
140 milligrams
3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Whole Grain Rolled Oats, Sugar, Nonfat Dry Milk, Salt, Spices, Natural Flavor.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Artificial Sweeteners
- No Refined Grains
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegetarian
- Pescatarian
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
Source of Calories
Ingredients
Whole Grain Rolled Oats, Sugar, Nonfat Dry Milk, Salt, Spices, Natural Flavor.
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Oats / Porridges
How long would it take to burn off 160 KCal?
| Walking (3mph) | 43 minutes |
| Running (6mph) | 15 minutes |
| Bicycling (10mph) | 22 minutes |
Values estimated based on person weighing 140 lbs.
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