Whole Grade A Milk
Nutrition Facts
Serving Size:
cup
Amount Per Serving
Calories
150
% Daily Value*
Total Fat
8 grams
10% Daily Value
Saturated Fat
4.5 grams
23% Daily Value
Trans Fat
0 grams
Cholesterol
25 milligrams
8% Daily Value
Sodium
105 milligrams
5% Daily Value
Total Carbohydrates
13 grams
5% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
13 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
8 grams
Vitamin D
3 micrograms
15% Daily Value
Calcium
260 milligrams
20% Daily Value
Iron
0 milligrams
0% Daily Value
Potassium
282 milligrams
6% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Grade A Milk, Vitamin D3.
Data not available
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Added Salt
- No Artificial Preservatives
- No Artificial Ingredients
- Vegetarian
- Pescatarian
- Whole Food
- 5 Ingredients or Less
Source of Calories
Ingredients
Grade A Milk, Vitamin D3.
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Category
Food / Beverages > Dairy & Egg Products > Milks (Perishable)
How long would it take to burn off 150 KCal?
| Walking (3mph) | 40 minutes |
| Running (6mph) | 14 minutes |
| Bicycling (10mph) | 21 minutes |
Values estimated based on person weighing 140 lbs.
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Whole Milk Ranking beta
compared to other
whole milks:
Density, Calories
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