Eggnog, Original
Nutrition Facts
Serving Size:
cup
Amount Per Serving
Calories
180
% Daily Value*
Total Fat
9 grams
12% Daily Value
Saturated Fat
5 grams
25% Daily Value
Trans Fat
0 grams
Cholesterol
55 milligrams
18% Daily Value
Sodium
80 milligrams
3% Daily Value
Total Carbohydrates
20 grams
7% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
19 grams
Includes
12 grams
Added Sugars
24% Daily Value
Protein
5 grams
Vitamin D
3 micrograms
15% Daily Value
Calcium
180 milligrams
14% Daily Value
Iron
0.1 milligrams
1% Daily Value
Potassium
250 milligrams
5% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Milk, Sugar, Milk Fat, Nonfat Milk Solids, Eggnog Base (Corn Syrup, High Fructose Corn Syrup, Egg Yolks, Sugar, Natural and Artificial Flavors, Nutmeg, Yellow 5 & 6), Guar Gum, Carrageenan.
Data not available
Source of Calories
Ingredients
Milk, Sugar, Milk Fat, Nonfat Milk Solids, Eggnog Base (Corn Syrup, High Fructose Corn Syrup, Egg Yolks, Sugar, Natural and Artificial Flavors, Nutmeg, Yellow 5 & 6), Guar Gum, Carrageenan.
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Category
Food / Beverages > Dairy & Egg Products > Eggnogs
How long would it take to burn off 180 KCal?
| Walking (3mph) | 48 minutes |
| Running (6mph) | 17 minutes |
| Bicycling (10mph) | 25 minutes |
Values estimated based on person weighing 140 lbs.
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