Cereal, Shredded Wheat Crunch!
Nutrition Facts
Amount Per Serving
Calories 210
Calories from Fat 23
% Daily Value*
Total Fat 2.5 grams
4% Daily Value
Saturated Fat 0 grams
0% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 1 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 140 milligrams
6% Daily Value
Total Carbohydrates 44 grams
15% Daily Value
Dietary Fiber 5 grams
20% Daily Value
Sugars 12 grams
Protein 5 grams
0%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, INVERT SUGAR, RICE FLOUR, CANOLA OIL, SALT, BARLEY MALT EXTRACT, MOLASSES, CORN SYRUP, WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. BHT IS ADDED TO THE PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Artificial Sweeteners
- No Artificial Colors
- No High Fructose Corn Syrup
- Vegetarian
- Pescatarian
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Protein
- Lifestyle - Sodium
Source of Calories
Ingredients
WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, INVERT SUGAR, RICE FLOUR, CANOLA OIL, SALT, BARLEY MALT EXTRACT, MOLASSES, CORN SYRUP, WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. BHT IS ADDED TO THE PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS.
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Cereals
How long would it take to burn off 210 KCal?
| Walking (3mph) | 57 minutes |
| Running (6mph) | 20 minutes |
| Bicycling (10mph) | 29 minutes |
Values estimated based on person weighing 140 lbs.
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