Bread, Whole Grain, German Dark Wheat
Nutrition Facts
Amount Per Serving
Calories 110
Calories from Fat 14
% Daily Value*
Total Fat 1.5 grams
2% Daily Value
Saturated Fat 0 grams
0% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 140 milligrams
6% Daily Value
Potassium 130 milligrams
4% Daily Value
Total Carbohydrates 19 grams
6% Daily Value
Dietary Fiber 4 grams
16% Daily Value
Sugars 3 grams
Protein 5 grams
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
Made from: Whole Wheat Flour, Water, Cracked Wheat, Rye Meal, Wheat Gluten, Molasses, Yeast, Sugar, Oats, Contains 2% or Less of: Millet, Sunflower Seeds, Soybean Oil, Flaxseed, Cocoa Processed with Alkali for Color, Corn Meal, Wheat Bran, Salt, Calcium Propionate and Sorbic Acid to Extend Freshness, DATEM, Ground Caraway, Lactic Acid, Monoglycerides, Soy Lecithin, Whey.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- Vegetarian
- Pescatarian
- Whole Grain
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Protein
- Lifestyle - Sodium
- Lifestyle - Whole Grain
- Mediterranean Diet
Source of Calories
Ingredients
Made from: Whole Wheat Flour, Water, Cracked Wheat, Rye Meal, Wheat Gluten, Molasses, Yeast, Sugar, Oats, Contains 2% or Less of: Millet, Sunflower Seeds, Soybean Oil, Flaxseed, Cocoa Processed with Alkali for Color, Corn Meal, Wheat Bran, Salt, Calcium Propionate and Sorbic Acid to Extend Freshness, DATEM, Ground Caraway, Lactic Acid, Monoglycerides, Soy Lecithin, Whey.
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Bread (Shelf-Stable)
How long would it take to burn off 110 KCal?
| Walking (3mph) | 30 minutes |
| Running (6mph) | 11 minutes |
| Bicycling (10mph) | 15 minutes |
Values estimated based on person weighing 140 lbs.
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