Manchego Cheese - 1 tbsp
Nutrition Facts
Serving Size:
tbsp
(5 grams)
Amount Per Serving
Calories
19
% Daily Value*
Total Fat
1.4 grams
2% Daily Value
Saturated Fat
0.9 grams
4% Daily Value
Polyunsaturated Fat
0 grams
Monounsaturated Fat
0.4 grams
Cholesterol
5.2 milligrams
2% Daily Value
Sodium
72 milligrams
3% Daily Value
Total Carbohydrates
0.2 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Protein
1.6 grams
Potassium
4.3 milligrams
0% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
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Related products from Nutritionix:
Other Sizes:
Manchego Cheese - 1 oz
39 Calories
Manchego Cheese - 1 cup, shredded
437 Calories
Nutritionix sub-recipe for :
| Serving | Ingredient | Calories |
|---|---|---|
| 1/2 oz 5 grams | romano | 19 |
Recipe Published by:
Paige Einstein