Granola Cereal, Vanilla Almond
Nutrition Facts
Amount Per Serving
Calories 250
Calories from Fat 70
% Daily Value*
Total Fat 8 grams
12% Daily Value
Saturated Fat 1 grams
5% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 2.5 grams
Monounsaturated Fat 4 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 55 milligrams
2% Daily Value
Potassium 120 milligrams
3% Daily Value
Total Carbohydrates 40 grams
13% Daily Value
Dietary Fiber 4 grams
16% Daily Value
Sugars 14 grams
Protein 5 grams
0%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORN STARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Saturated Fat
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegetarian
- Pescatarian
- Contains Almonds
- Low Sodium - FDA Shelf Tag
- Lifestyle - Protein
- Lifestyle - Sodium
Source of Calories
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORN STARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Granola & Muesli
How long would it take to burn off 250 KCal?
| Walking (3mph) | 67 minutes |
| Running (6mph) | 24 minutes |
| Bicycling (10mph) | 35 minutes |
Values estimated based on person weighing 140 lbs.
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