Spiral Sliced Brown Sugar Ham
Nutrition Facts
Amount Per Serving
Calories 140
Calories from Fat 60
% Daily Value*
Total Fat 7 grams
11% Daily Value
Saturated Fat 3 grams
15% Daily Value
Trans Fat 0 grams
Cholesterol 55 milligrams
18% Daily Value
Sodium 920 milligrams
38% Daily Value
Total Carbohydrates 5 grams
2% Daily Value
Sugars 4 grams
Protein 15 grams
4%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
Source of Calories
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How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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