Go Lean Crisp Toasted Berry by Kashi

Go Lean Crisp Toasted Berry

Kashi

Nutrition Facts
Serving Size:
cup (73 grams)
Amount Per Serving
Calories 280
Calories from Fat 54
% Daily Value*
Total Fat 6 grams
9% Daily Value
Saturated Fat 0.5 grams
3% Daily Value
Trans Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 200 milligrams
8% Daily Value
Potassium 400 milligrams
11% Daily Value
Total Carbohydrates 50 grams
17% Daily Value
Dietary Fiber 12 grams
48% Daily Value
Sugars 16 grams
Protein 12 grams
0%
Vitamin A
0%
Vitamin C
7.7%
Calcium
14%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS: whole grain oats, soy flakes, dried cane syrup, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, cranberries (cranberries, cane syrup, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, dried cane syrup, rice flour, sunflower oil), baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.
Data not available

Nutritionix App

Source of Calories

Ingredients

whole grain oats, soy flakes, dried cane syrup, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, cranberries (cranberries, cane syrup, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, dried cane syrup, rice flour, sunflower oil), baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.
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Last updated: 01/20/25 11:03AM
Source: Nutritionix Grocery Database
Region: US
Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Cereals
How long would it take to burn off 280 KCal?
Walking (3mph) 75 minutes
Running (6mph) 27 minutes
Bicycling (10mph) 39 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
Barcode Scans
This product has been looked up 20 times in the last 30 days
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