Low Sodium Creamy Peanut Butter Spread
Nutrition Facts
Serving Size:
tbsp
(33 grams)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat
16 grams
21% Daily Value
Saturated Fat
3.5 grams
18% Daily Value
Trans Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
80 milligrams
3% Daily Value
Total Carbohydrates
8 grams
3% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
4 grams
Includes
2 grams
Added Sugars
4% Daily Value
Protein
7 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
18 milligrams
1% Daily Value
Iron
0.5 milligrams
3% Daily Value
Potassium
192 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 190 KCal?
| Walking (3mph) | 51 minutes |
| Running (6mph) | 18 minutes |
| Bicycling (10mph) | 26 minutes |
Values estimated based on person weighing 140 lbs.
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