Atlantic Salmon with Whipped Yukon Gold Potato
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories
680
% Daily Value*
Total Fat
47 grams
60% Daily Value
Saturated Fat
23 grams
115% Daily Value
Trans Fat
0 grams
Cholesterol
180 milligrams
60% Daily Value
Sodium
1410 milligrams
61% Daily Value
Total Carbohydrates
29 grams
11% Daily Value
Dietary Fiber
5 grams
18% Daily Value
Sugars
3 grams
Protein
32 grams
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 680 KCal?
| Walking (3mph) | 183 minutes |
| Running (6mph) | 65 minutes |
| Bicycling (10mph) | 94 minutes |
Values estimated based on person weighing 140 lbs.
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