Trail Mix, Omega-3
Nutrition Facts
Serving Size:
cup
(32 grams)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat
14 grams
18% Daily Value
Saturated Fat
1.5 grams
8% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
7 grams
Monounsaturated Fat
5 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
0 milligrams
0% Daily Value
Total Carbohydrates
11 grams
4% Daily Value
Dietary Fiber
2 grams
7% Daily Value
Sugars
7 grams
Includes
6 grams
Added Sugars
12% Daily Value
Protein
5 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
30 milligrams
2% Daily Value
Iron
1.2 milligrams
7% Daily Value
Potassium
150 milligrams
3% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Dried Sweetened Cranberries(Cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Almonds, Pecans, Vegetable Oil(Peanut Oil, Cottonseed Oil, Soybean Oil and/or Sunflower
Data not available
- Atkins 100
- Atkins Friendly
- Carb Friendly
- Cholesterol Free
- Low Cholesterol
- Sodium Free
- Very Low Sodium
- Low Sodium
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Added Salt
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Contains Healthy Fats
- Contains Almonds
- Contains Pecans
- Contains Walnuts
- Mediterranean Diet
Source of Calories
Ingredients
Dried Sweetened Cranberries(Cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Almonds, Pecans, Vegetable Oil(Peanut Oil, Cottonseed Oil, Soybean Oil and/or Sunflower
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Category
Food / Beverages > Grocery > Snack Foods > Trail & Snack Mixes
How long would it take to burn off 180 KCal?
| Walking (3mph) | 48 minutes |
| Running (6mph) | 17 minutes |
| Bicycling (10mph) | 25 minutes |
Values estimated based on person weighing 140 lbs.
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