Pork Wonton Soup, with Vegetables by Fusia Asian Inspirations

Pork Wonton Soup, with Vegetables

Fusia Asian Inspirations

Nutrition Facts
Serving Size:
bowl
Amount Per Serving
Calories 260
% Daily Value*
Total Fat 8 grams 10% Daily Value
Saturated Fat 2.5 grams 13% Daily Value
Trans Fat 0 grams
Cholesterol 30 milligrams 10% Daily Value
Sodium 1580 milligrams 69% Daily Value
Total Carbohydrates 33 grams 12% Daily Value
Dietary Fiber 6 grams 21% Daily Value
Sugars 3 grams
Includes 3 grams Added Sugars 6% Daily Value
Protein 15 grams
Vitamin D 0 micrograms 0% Daily Value
Calcium 53 milligrams 4% Daily Value
Iron 1 milligrams 6% Daily Value
Potassium 415 milligrams 9% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS: chicken broth: water, carrot, sugar snap pea, chicken base [chicken meat including natural chicken juices, natural sea salt, chicken fat, vegetable extract (potato, carrot, onion), yeast extract, natural flavors, turmeric], gailan, kale, brown sugar, vegetable base [sauteed vegetables (carrots, celery, onion, tomato), natural sea salt, yeast extract, sunflower oil, natural flavor, potato flour], green onion, cilantro, sesame oil [sesame oil, soybean oil], powdered chicken broth, powdered cooked chicken [cooked chicken, natural flavoring (rosemary extract), salt, fried garlic, white pepper, black pepper]. Wonton wrapper: enriched wheat flour, water, tapioca starch, potato starch, vital wheat gluten, soybean oil, xanthan gum [water, xanthan gum], salt, dough conditioner [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes]. wonton filling: pork, soy sauce [water, soybeans, salt, wheat flour], green onion, soybean oil, cabbage, sesame oil [sesame oil, soybean oil], tapioca starch, egg, rice cooking wine [rice, water, salt, alcohol], ginger, brown sugar, black pepper.
Data not available

Nutritionix App

Source of Calories

Ingredients

chicken broth: water, carrot, sugar snap pea, chicken base [chicken meat including natural chicken juices, natural sea salt, chicken fat, vegetable extract (potato, carrot, onion), yeast extract, natural flavors, turmeric], gailan, kale, brown sugar, vegetable base [sauteed vegetables (carrots, celery, onion, tomato), natural sea salt, yeast extract, sunflower oil, natural flavor, potato flour], green onion, cilantro, sesame oil [sesame oil, soybean oil], powdered chicken broth, powdered cooked chicken [cooked chicken, natural flavoring (rosemary extract), salt, fried garlic, white pepper, black pepper]. Wonton wrapper: enriched wheat flour, water, tapioca starch, potato starch, vital wheat gluten, soybean oil, xanthan gum [water, xanthan gum], salt, dough conditioner [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes]. wonton filling: pork, soy sauce [water, soybeans, salt, wheat flour], green onion, soybean oil, cabbage, sesame oil [sesame oil, soybean oil], tapioca starch, egg, rice cooking wine [rice, water, salt, alcohol], ginger, brown sugar, black pepper.
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Last updated: 10/08/23 01:13PM
Source: Nutritionix Grocery Database
Region: US
Category
Food / Beverages > Grocery > Prepared & Preserved Foods > Soups / Chilis / Stews (Shelf-Stable)
How long would it take to burn off 260 KCal?
Walking (3mph) 70 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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