Cereal, Family Size
Nutrition Facts
Amount Per Serving
Calories 140
Calories from Fat 14
% Daily Value*
Total Fat 1.5 grams
2% Daily Value
Saturated Fat 0 grams
0% Daily Value
Trans Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 210 milligrams
9% Daily Value
Potassium 40 milligrams
1% Daily Value
Total Carbohydrates 31 grams
10% Daily Value
Dietary Fiber 0.5 grams
2% Daily Value
Sugars 12 grams
Protein 1 grams
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
Corn Flour, Sugar, Whole Grain Oat Flour, Corn Syrup, Canola and/or Soybean Oil, Salt, Contains 1% or Less of: Natural and Artificial Flavor, Red 40, Citric Acid, Yellow 5, Blue 1, BHT Added to Preserve Freshness. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Artificial Sweeteners
- No High Fructose Corn Syrup
- Vegan
- Vegetarian
- Pescatarian
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
Source of Calories
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Corn Syrup, Canola and/or Soybean Oil, Salt, Contains 1% or Less of: Natural and Artificial Flavor, Red 40, Citric Acid, Yellow 5, Blue 1, BHT Added to Preserve Freshness. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Cereals
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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