Waffles, Whole Grain, Original

Eggo

Nutrition Facts

Serving Size:

waffle (55)

Amount Per Serving

Calories 120

Calories from Fat 36

% Daily Value^*

Total Fat 4

Saturated Fat 1

Trans Fat 0

Cholesterol 0

Sodium 240

10%

Potassium 80

Total Carbohydrates 22

Dietary Fiber 3

12%

Sugars 6

Protein 3

Percent Daily Values are based on a 2000 calorie diet.

INGREDIENTS: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Brown Sugar, Contains 2% or Less of Wheat Bran, Oat Fiber, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Salt, Eggs, Whey, Vanilla Extract, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

Data not available

Nutritionix App

Source of Calories

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Brown Sugar, Contains 2% or Less of Wheat Bran, Oat Fiber, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Salt, Eggs, Whey, Vanilla Extract, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

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Last updated: 09/09/23 08:06AM
Source: Nutritionix Grocery Database
Region: US

Walking (3mph)	32 minutes
Running (6mph)	12 minutes
Bicycling (10mph)	17 minutes