Premium Romaine Salad
Nutrition Facts
Serving Size:
cups
(85 grams)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat
0 grams
0% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
15 milligrams
1% Daily Value
Total Carbohydrates
4 grams
1% Daily Value
Dietary Fiber
2 grams
7% Daily Value
Sugars
1 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
1 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
29 milligrams
2% Daily Value
Iron
1 milligrams
6% Daily Value
Potassium
208 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Calorie
- 100 Calories or Less
- Low Carb
- Carb Friendly
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Ketogenic Diet
- Saturated Fat Free
- Low Saturated Fat
- Very Low Sodium
- Low Sodium
- Low Calorie - FDA Shelf Tag
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Very Low Sodium - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Carb
- Lifestyle - Sodium
Source of Calories
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Category
Food / Beverages > Produce > Prepared Fruits / Vegetables
How long would it take to burn off 20 KCal?
| Walking (3mph) | 5 minutes |
| Running (6mph) | 2 minutes |
| Bicycling (10mph) | 3 minutes |
Values estimated based on person weighing 140 lbs.
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