Yogurt, Mango
Nutrition Facts
| Typical Values | Per 100g | g serving (125g) | %*(125g) |
|---|---|---|---|
| Calories | 418.4kj | 523kj | |
| 100kcal | 125kcal | ||
| Total Fat | 3.4 grams | 4.3 grams | |
| Saturated Fat | 2.3 grams | 2.9 grams | |
| Total Carbohydrates | 13.6 grams | 17 grams | |
| Sugars | 13.6 grams | 17 grams | |
| Dietary Fiber | 0.2 grams | 0.3 grams | |
| Protein | 3.5 grams | 4.4 grams | |
| Sodium | 0.2g | 0.2g | |
|
* Reference intake of an average adult (8400kj/2000kcal)
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Data not available
Source of Calories
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How long would it take to burn off 130 KCal?
| Walking (3mph) | 34 minutes |
| Running (6mph) | 12 minutes |
| Bicycling (10mph) | 17 minutes |
Values estimated based on person weighing 140 lbs.
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