Wisconsin Cheese Curds, Medium
Nutrition Facts
Serving Size:
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Amount Per Serving
Calories
490
% Daily Value*
Total Fat
27 grams
35% Daily Value
Saturated Fat
12 grams
60% Daily Value
Trans Fat
0.5 grams
Cholesterol
35 milligrams
12% Daily Value
Sodium
1520 milligrams
66% Daily Value
Total Carbohydrates
46 grams
17% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
4 grams
Protein
17 grams
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 490 KCal?
| Walking (3mph) | 132 minutes |
| Running (6mph) | 47 minutes |
| Bicycling (10mph) | 68 minutes |
Values estimated based on person weighing 140 lbs.
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